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You Can Achieve Changes in Your Health and Well Being With the Experienced and Caring Guidance of Someone Who is Passionate about Improving Your Quality of Life
Whether you have a specific illness or disease and you're seeking strategies for adjustment, or if you are otherwise
healthy and would just like someone to open up to, I am here for you.
There are many issues that people experience every day, but the ones who are able to cope with-
My primary desire is your relief, and I am able to accomplish this in ways that you may not be aware of right now.
If you suffer from any of these conditions I can help you, starting today:
Stress / Burnout
Anxiety (including shame and guilt)
Panic attacks
Depression (including post-
Anger
A generally unhealthy lifestyle
Grief / Bereavement
Adjustment issues (eg-
Sleep difficulties
Pain
Changes in body image / Body issues
Emotional Eating
The initial shock of a disease diagnosis
Fear of medical treatments and tests-
And many more-
I can also help with maintaining treatment adherence, and I provide guidance in relaxation and visualization
techniques, which are proven to be very powerful solutions that can often take the place of prescription drugs.
My Focus is on Prevention, Self Care, and Personal Development
When you have ways to manage your stress, it can be a potent remedy for many illnesses and conditions.
Imagine how much better you would feel if you experienced an increase in self esteem, assertiveness, positive emotional expression, and communication skills.
Imagine if you had a healthy balance in your life and you became re-
This may seem unrealistic for you right now as you continue to struggle, but if you can just place this in your conscious mind for a moment and see things as how they could be for you, it can act as a catalyst for the lasting change that you seek.
A Few Words about Confidentiality
You should know that everything you choose to tell me will remain confidential. In only very exceptional cases would I
suggest the need to break confidentiality, and this would be discussed thoroughly with you beforehand. I work
closely with physicians, families, and loved ones as needed, but only with your permission.
Here's How We Work Together to Bring You Relief
I use various proven techniques to help you identify and modify irrational or unhelpful thoughts, beliefs, and behaviours so that you can free your mind to make positive changes in your mood and your perception of self.
When you're able to break down the negative barriers in your life, you can make amazing strides toward your ability to cope positively with various events and people around you.
My methodology is Evidence Based Medicine (ie-
I also want you to understand an important part of all this. You and I work together, as a team, so that you will never again feel like you're in this alone.
My preferred mode of therapy is short and sharp. I do not want to waste your valuable time-
And you can forget about stigma or shame, because believe me, there is absolutely nothing wrong with a person who wants to sort out their problems and learn ways to improve themselves so they can experience a happy life and the feeling of being in total control.
Don't wait another day, hour, or minute to feel anything less than positive about your life.
Help for Anxiety and Depression in Dubai
Help for Stress Dubai